Life doesn't always run on a schedule. If you need to step away for a while — whether it's injury, travel, or just a busy season — we've made it simple to pause and pick back up when you're ready.
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Before you request a pause
Pauses must be requested at least 7 days before the start of the pause period
Minimum pause duration is 2 weeks, maximum is 3 months
Your direct debit will be suspended for the duration and resume automatically when your pause ends
Pauses are available once per 12-month period per membership
A nominal hold fee of £10 may apply during a pause period, as confirmed at the time of your request. No classes or Facility access are available during a pause.
Your details
Pause dates
Reason for pausing
What happens next?
We'll confirm your pause by email within 24 hours. If there's anything we need to check, we'll reach out directly. You'll receive a reminder 5 days before your membership is due to resume so nothing catches you off guard.
